人们常言“鸡鸭鱼肉”四大荤，鸭肉蛋白质含量比畜肉含量高得多，脂肪含量适中且分布较均匀。鸭肉也是大家平常比较常吃的肉食之一，那么吃鸭有什么注意事项呢？下面醉仙鸭就来了解一下。

It is often said that "chicken, duck and fish meat" are the four meat dishes. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed. Duck meat is also one of the meat that people usually eat, so what are the precautions for eating duck? Now let's get to know Zuixian Duck.

1、体质虚寒者少吃

1. People with weak constitution should eat less

鸭子性偏凉，对于素体虚寒，受凉引起的不思饮食、胃部冷痛、腹泻清稀的人都应少食。

Ducks are cold in nature. People who are not thinking of eating, have cold stomach pain, and have diarrhea due to cold body should eat less.

2、对鸭有高蛋白肉食过敏禁吃

2. Allergies to high protein meat of ducks

有些人吃了鸭会产生过敏现象，这是高蛋白肉食过敏的一种。这类型的人如果吃了过敏源食物会造成皮肤红肿、经常性腹泻、消化不良、头痛、咽喉疼痛、哮喘等过敏症状。如果你是试过对鸭肉过敏或者曾经做过过敏源测试并得知是具有此种肉食高蛋白过敏的人则不能吃。

Some people will have allergies after eating ducks, which is a kind of allergy to high protein meat. This type of person will suffer from skin redness and swelling, frequent diarrhea, indigestion, headache, sore throat, asthma and other allergic symptoms if they eat allergen foods. If you have tried to be allergic to duck meat or have had an allergen test and learned that you are allergic to this kind of meat with high protein, you should not eat it.

3、感冒生病者少吃

3. People with colds should eat less

发烧感冒时建议别吃鸭，鸭肉虽好，但感冒额患者此时肠胃消化能力相对较低，而鸭子偏油腻，不易消化，如果吃了可能会加重病情。此时患者的饮食建议清淡为主。另外受寒引起的病建议也不要吃，因为鸭子性寒，但如果是风热上火引起的病可以斟酌饮食，也可以方便降火。

It is recommended not to eat ducks when you have a fever and a cold. Although the duck meat is good, the digestive ability of the cold sufferers is relatively low at this time, and the ducks are oily and difficult to digest. If you eat it, it may aggravate the disease. At this time, the patient's diet is suggested to be light. In addition, it is recommended not to eat the disease caused by cold, because ducks are cold in nature, but if the disease is caused by wind heat and fire, you can consider the diet, which can also help reduce the fire.

4、肠炎患者少吃

4. Enteritis patients eat less

慢性肠炎者要少吃，鸭肉味甘咸，吃了可能使肠炎病情加重。腹痛、腹泻、腰痛、痛经等症状的人也建议少吃鸭肉。

People with chronic enteritis should eat less. Duck meat tastes sweet and salty. Eating it may aggravate the disease. People with abdominal pain, diarrhea, lumbago, dysmenorrhea and other symptoms also suggest eating less duck meat.

5、选择健康新鲜的鸭子

5. Choose healthy and fresh ducks

新鲜的鸭肉做出的菜肴风味好，营养价值高，所以很多人都喜欢吃。但需要注意的是，在选购鸭子时，要注意家禽店铺的卫生，特别是在农贸市场选购时，更应该注意。

The dishes made from fresh duck meat have good flavor and high nutritional value, so many people like to eat them. However, attention should be paid to the hygiene of poultry stores when purchasing ducks, especially at farmers' markets.

①一般健康的活禽应神情活泼，羽毛丰密而油润，眼睛有神，灵活，叫声有力。

① Generally, healthy live birds should have a lively expression, plumage, eyes, agility, and powerful cry.

②市场上出售的冷冻鸭肉也有好坏之分。新鲜的冷冻禽肉，表皮油黄色，眼球有光泽，肛门处不发黑发臭。解冻后变质的冻禽肉，皮肤呈灰白、紫黄色或暗黄色，手摸有黏滑感，眼球混浊或紧闭，有臭味。

② Frozen duck meat sold on the market can also be good or bad. Fresh frozen poultry meat with oily yellow skin, shiny eyeballs, and no black and smelly anus. The frozen poultry meat that has gone bad after thawing has gray, purple or dark yellow skin, sticky and slippery feeling when touching, cloudy or closed eyes, and foul smell.

看完以上的内容，大家知道为什么说鸭肉也不是任何情况下都能常吃的吧，当然您对醉仙鸭感兴趣的话随时您来我们网站https://www.zuixianya666.com咨询！

After reading the above content, you know why duck meat can not be eaten often under any circumstances. Of course, if you are interested in Zuixian Duck, please come to our website at any time https://www.zuixianya666.com consulting service