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介绍两款好吃的鸭肉做法

来源:https://www.zuixianya666.com/  日期:2022-08-16
醉仙鸭加盟店认为,夏天实用济南鸭肉时,建议是用炖汤,这样养分会吸收得比较好,在炖鸭汤时也能够参加冬瓜、萝卜或是莲藕等一些蔬菜来煲汤,也是很不错。下面就来介绍两款好吃的鸭肉做法,一道鸭汤,一道鸭肉,味道都很棒。
Zuixian duck franchisee believes that when Jinan duck meat is practical in summer, it is recommended to use stewed soup, so that the breeding club can absorb it better. It is also very good to join some vegetables such as winter melon, radish or lotus root in stewed duck soup. Here are two kinds of delicious duck meat. One is duck soup and the other is duck meat. They are both delicious.
雀巢面酱鸭宝
Nestle noodle sauce duck treasure
先要准备济南鸭肉,甜面酱,马铃薯丝,甜豌豆,枸杞,松仁、生菜各适量。将济南鸭肉切成小丁块,和甜面酱一同放入锅中,然后炒出香味再盛出来。马铃薯切成细丝,放入油锅内炸成金黄色就能够捞出来。将甜豌豆、枸杞、松仁都过水焯熟,和济南鸭肉搅匀。Z后把马铃薯丝放在生菜上,把炒好的甜面酱鸭肉放在马铃薯丝上面,放入盘子装好后,上面能够插朵消化来装饰就能够。
First, prepare Jinan duck meat, sweet noodle sauce, potato shreds, sweet peas, medlar, pine nuts and lettuce. Cut the Jinan duck into small pieces, put it into the pot together with the sweet flour sauce, and then fry it out to smell and then serve it out. Cut the potatoes into thin filaments and fry them in the oil pan until golden yellow. Then you can fish them out. Blanch sweet peas, Chinese wolfberry and pine nuts, and mix with Jinan duck. After Z, put the shredded potato on the lettuce, put the fried duck meat in sweet sauce on the shredded potato, put it into the plate, and then insert it into the plate to digest and decorate it.
功效:清热解毒、滋阴降火,而且能够补养身体,还能够预防盛夏会带来身体一定的消瘦。
Efficacy: it can clear away heat, detoxify, nourish yin and reduce fire, nourish the body, and prevent wasting in midsummer.
醉仙鸭
鲜菇老鸭汤
Duck soup with fresh mushrooms
老鸭汤是咱们所熟悉的一道汤,在外就餐或是家中,一般都会有喝过这道汤。那么老鸭汤怎么煮好喝?是需要备好一只杀好洗洁净的老鸭,冬瓜、鲜茶树菇、老姜、红枣以及枸杞都适量。
Old duck soup is a kind of soup we are familiar with. We usually drink it when we eat out or at home. How can the old duck soup be cooked well? First of all, we need to prepare an old duck that has been killed and cleaned, and an appropriate amount of winter melon, fresh tea tree mushroom, old ginger, red dates and medlar.
做法并不复杂,在小编看来,也是很简单的。将老姜片切片,把鸭肉斩块后倒入干锅中和姜片一同翻转(留意:这里不需要加油),再放入沸水中煮3~5分钟,捞出来过凉水后洗去杂质。将鸭块和凉水放入锅中,大火烧开后,再用文火熬制两个小时左右。之后参加鲜茶树菇、枸杞、冬瓜等,再小火慢熬三十分钟或是一小时,一道香喷喷的老鸭汤就完成了,能够渐渐享受。
The practice is not complicated. In the view of the editor, it is also very simple. Slice the old ginger slices, chop the duck meat into pieces, pour it into a dry pot and turn it over with the ginger slices (Note: there is no need to add oil here), and then put it into boiling water for 3-5 minutes. Remove the impurities after taking it out in cold water. Put the duck pieces and cold water into the pot, bring to a boil over high heat, and then simmer for about two hours. After that, you can take part in the fresh tea tree mushroom, Chinese wolfberry, winter melon, etc., and then simmer for 30 minutes or an hour on a low heat. A delicious old duck soup is finished, and you can gradually enjoy it.
功效:能够增强食欲,加快消化过程,补血以及利水消肿。
Efficacy: it can enhance appetite, speed up the digestion process, replenish blood and reduce swelling.
留意事项:
Precautions:
烟熏和烧烤的鸭肉不要吃太多,因为鸭肉通过这样加工之后会产生笨并芘物质,这种物质有致癌作用。
Don't eat too much smoked and roasted duck meat, because the duck meat will produce benzopyrene after being processed in this way, which has carcinogenic effect.
鸭肉是归于脂肪较多得食物,不要吃太多。尤其是肥胖、动脉硬化的人应该少吃。
Duck meat belongs to the food with more fat. Don't eat too much. Especially those with obesity and arteriosclerosis should eat less.
患有伤风的人不宜吃鸭肉。伤风患者应该多吃一些有有辛味的食物,例如姜和蒜。
People with cold should not eat duck meat. People with cold should eat more spicy food, such as ginger and garlic.
缓慢肠炎者也要慎吃鸭肉,因为鸭肉富含油脂,吃的话会导致肠炎以及腹泻加重。
People with slow enteritis should also be careful to eat duck meat, because duck meat is rich in fat, and eating it will cause enteritis and diarrhea.
鸭肉即能弥补过度消耗的养分,又可祛除煮热给人体带来的不适。是夏日的重要饮食。鸭肉尽管养分丰富,但食用时也要留意以上几点,这样才能对身体好,更多相关内容就来我们网站https://www.zuixianya666.com咨询了解吧。
Duck meat can not only make up for the excessive consumption of nutrients, but also eliminate the discomfort caused by boiling heat. It is an important diet in summer. Although duck meat is rich in nutrients, you should also pay attention to the above points when eating, so as to be good for your health. For more relevant information, please visit our website https://www.zuixianya666.com Consult and understand.