1、鸭肉不能和甲鱼一起吃，鸭肉与甲鱼同吃会使人阴盛阳虚，从而发生水肿腹泻。

1. Duck cannot be eaten with soft shelled turtle. Eating duck with soft shelled turtle will lead to Yin excess and yang deficiency, resulting in edema and diarrhea.

2、鸭肉不能和板栗一起吃，据说，鸭肉与栗子一起食是很容易会引起中毒的，所以两者不适合一起食用。

2. Duck can't be eaten with chestnuts. It is said that eating duck with chestnuts can easily cause poisoning, so they are not suitable for eating together.

3、鸭肉不能和黑木耳一起吃，容易产生消化不良，引起身体的不适。

3. Duck can not be eaten with black fungus, which is easy to produce indigestion and cause physical discomfort.

4、鸭肉不能和兔肉一起吃，一起吃的话很容易会导致腹泻，水肿等情况出现

4. Duck can't be eaten with rabbit. If you eat it together, it will easily lead to diarrhea, edema and so on

5、鸭肉不能和鸡蛋一起吃，鸭肉性寒，不宜与蛋白质丰富的鸡蛋同食，否则容易打伤人体中的元气，不建议两者一起食用。

5. Duck meat cannot be eaten with eggs. Duck meat is cold and should not be eaten with protein rich eggs, otherwise it is easy to hurt the vitality of the human body. It is not recommended to eat both together.

6、鸭肉不能和李子一起吃，一起吃可对五脏引起伤害

6. Duck can't be eaten with plums. Eating together can cause damage to the five internal organs

鸭肉中的脂肪酸熔点低，易于消化。所含B族维生素和维生素E较其他肉类多，能有效抵抗脚气病，神经炎和多种炎症，还能抗衰老。

The fatty acids in duck have low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meat, can effectively resist beriberi, neuritis and a variety of inflammation, and can also resist aging.

鸭肉中含有较为丰富的烟酸，它是构成人体内两种重要辅酶的成分之一，对心肌梗死等心脏疾病患者有保护作用。

Duck meat is rich in niacin, which is one of the two important coenzymes in the human body. It has a protective effect on patients with heart diseases such as myocardial infarction.

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