猕猴桃冰沙让你吃完还想吃
来源:http://www.zuixianya666.com/  2015-7-23 10:34:01
水果含有丰富的维生素,多吃水果可以帮助肌肤排毒,而弥猴桃有很高含量的维生素C,可干扰黑色素生成,有助于消除皮肤上的暗沉,让肌肤更明亮。
Fruit contains rich vitamin, eating more fruit can help the skin detoxification, and kiwi has a high content of vitamin C, can interfere with melanin production, to eliminate the skin is dark heavy, so that the skin is more bright.
所用材料:
Materials used:
菠萝汁、冰块、猕猴桃、芦荟汁,白糖。
Pineapple juice, ice, kiwi, aloe juice, sugar.
制作过程:
Production process:
1、猕猴桃选用软一些的,这样出来的成品甜度会比较高;
Some 1, the selection of soft kiwi, such sweetness out of the finished product will be relatively high;
2、猕猴桃去皮切成丁备用;
2, the kiwi went pitche Cheng Ding reserve;
3、搅拌机中加入猕猴桃丁,还有白糖;
3, in addition to the mixing of kiwi fruit, and sugar;
4、再加入白开水或者纯净水;
4, and then add the white water or pure water;
5、搅拌至碎,放入密封容器中;
5. Stir until broken. Put in a sealed container;
6、冰箱冷冻5小时搅拌一次,如果隔夜,早上取出微化后再搅拌。搅拌出果碴即可。
5, 6 hours after the refrigerator frozen, if the overnight, the morning after the removal of the micro mixing. Mixing fruit ballast can be.
友情提示:
Tips:
1、如果觉得太凉,可以不冷冻,冷藏一下即可。
1, if you feel too cool, can not be frozen, cold can be.
2、冷藏出来可以淋上芦荟汁,口感味道更丰富。
2, cold storage can be poured on aloe vera juice, taste more rich.
3、吃不了可以再放入冰箱冷冻,随吃随取。
3, can not eat the refrigerator freezer, with the.
美食感言:沙冰是由营养丰富的水果制成的,夏天吃可以增加饱腹感,有效加快脂肪的燃烧,小贴士:但是制作的时候不要加过多糖分,否则会有反效果。

Food reflections: sand ice is made from nutrient rich fruits, summer eating can increase satiety, effectively accelerate the fat burning, tips: but making don't add too much sugar, otherwise it will have the opposite effect.

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