醉仙鸭讲解喝果汁的注意事项
来源:http://www.zuixianya666.com/  2015-5-21 9:57:25
果汁虽然好喝,但是要对每天的摄取量进行一定的控制。果汁饮料的饮用要控制在每日650毫升以内。如果很喜欢喝果汁,可以使用榨汁机自己制作蔬菜果汁。醉仙鸭http://www.zuixianya666.com/
Although the juice is good to drink, but to a certain amount of daily intake of control. Drink to control the drink within 650 ml per day. If you like drinking juice, you can use the juice machine to make vegetable juice.
新鲜蔬菜水果加工成汁后,除损失纤维素外,几乎保留了原有水果的全部营养价值,如高维生素、高矿物质、微量元素和多种必需的营养物质,它不但营养价值高,而且口感也好。
Fresh fruits and vegetables processing into juice, in addition to the cellulose loss nearly preserved the original fruits of all the nutritional value, such as high in vitamins, minerals, trace elements and a variety of essential nutrients, it has not only the high nutritional value and taste Ye Hao.
这种果汁应是不含防腐剂、人工色素等食品添加剂的一种低热量饮料。它含伪多种维生素、矿物质和有机酸等,不但可美容护肤、健身减肥,一而且还有一定的防病保健作用,对儿童、老人、放化疗患者及病后康复者尤为适宜。
This juice should be a low calorie beverage containing preservatives, artificial colors and other food additives. It contains a number of pseudo vitamins, minerals and organic acids, and other, not only beauty, fitness, weight loss, but also certain disease prevention and health care effect, for children, the elderly, patients treated with chemotherapy and disease after the rehabilitation is particularly appropriate.