醉仙鸭讲解吃杨梅有什么好处
来源:http://www.zuixianya666.com/  2015-4-7 9:06:36
1、杨梅含有大量果酸,经常吃可以帮助消化,开胃生津,还具有解暑醒酒的功效,杨梅中含有的果酸还可以组织人体中的糖分转化成脂肪,对于减肥的人来说吃杨梅是更好的。
1, red bayberry contains large amounts of acid, often eat can help digestion, appetizers, but also has good sobering effect, Yang Meizhong can also contain acid in human tissues of sugar into fat, weight loss for people to eat bayberry is the best.
2、杨梅叶子的有效成份杨梅黄酮具有收敛剂,兴奋剂和催吐剂的作用,用于腹泻、黄胆肝炎、淋巴结核、漫性咽喉炎等。
The effective ingredients of myricetin, Myrica rubra Leaves 2 with astringent, doping and emetic effect for diarrhea, jaundice, hepatitis, lymphoid tuberculosis, chronic pharyngitis.
3、杨梅中含有维生素C、B,对防癌抗癌有积极作用,杨梅果仁中所含的氰氨类、脂肪油等也有抑制癌细胞的作用。
3, Yang Meizhong contains vitamin C, B, has a positive effect on cancer, Myrica rubra kernel contained in the melamine, fatty oil can inhibit cancer cell function.
4、杨梅对大肠杆菌、痢疾杆菌等细菌有抑制作用,能治痢疾腹痛,对下痢不止者有良效。
4, red bayberry has inhibitory effect on bacteria, Escherichia coli, Shigella dysenteriae, can cure diarrhea abdominal pain, has a good effect on diarrhea than those.
5、杨梅含有多种有机酸,维生素C的含量也十分丰富,不仅可直接参与体内糖的代谢和氧化还原过程,增强毛细血管的通透性,而且还有降血脂,阻止癌细胞在体内生成的功效。醉仙鸭http://www.zuixianya666.com/
5, containing a variety of organic acid, vitamin C content is also very rich, metabolism and oxidation not only can directly participate in vivo glucose reduction process, enhance the permeability of capillaries, and reducing blood fat, prevent cancer cells in the body produce effect.
6、杨梅的树皮素还具有抗氧化性、消除体内自由基。
6, red bayberry bark pigment has antioxidant, eliminate free radicals.