醉仙鸭讲解消化不良应该吃什么水果
来源:http://www.zuixianya666.com/  2015-1-26 9:45:15
杨梅。不管是什么原因而导致的消化不良,这个时候都可可以适当的多吃些杨梅,除了新鲜的杨梅之外还有各种杨梅制品,都具有很好的促消化作用。我国古代中医指出:“杨梅和五脏,能涤肠胃。”,在胀气以及肠胃功能紊乱等情况下,杨梅都具有很好的改善以及调理作用。
Yang mei. Whatever the reason caused indigestion, can this time can be appropriate eat more Yang mei, in addition to fresh red bayberry and all kinds of Yang mei products, has a good effect on promoting digestion. In ancient Chinese medicine said: "Yang mei and five zang-organs, polyester intestines and stomach." , in the case of flatulence and gastrointestinal dysfunction, Yang mei has a good improvement and toning effect. 
番茄。能够缓解消化不良的方法是有很多,除了服用一些的药物以外,很多的食物都具有促进消化的作用。比如像番茄,经过了大量研究的发现,在番茄当中含有大量的番茄红素,这种营养的物质不仅可以有效的促进消化,同时还有利于减少患胰腺癌等癌症的几率。因此在我们平时生活当中,我们不妨通过番茄来起到促进消化以及预防癌症的目的。而且在番茄当中还含有大量的维生素C,可能有效保护胃肠功能。
Tomatoes. Ease indigestion method is to have a lot of, in addition to some of the drugs, a lot of food to have promote digest function. Such as tomatoes, after a lot of research found that contains a lot of lycopene in tomato, this nutrient substance not only can effectively promote digest, at the same time also to reduce the risk of pancreatic cancer and other cancers. So in our normal life, we might as well have promote digest by tomato, and the purpose of preventing cancer. And in the midst of tomato contains a lot of vitamin C, can effectively protect the gastrointestinal function. 
金橘这种水果是在我国南方地区较为常见,这种水果当中所含有的营养十分的丰富,除此之外它还是具有非常高的药用价值。我国中医指出,金橘是具有止咳润喉的作用,除此之外还具有理气、解郁、化痰、除胀、醒酒的作用。尤其是一些容易醉酒的人,在喝酒前后适当的多吃些金橘,可有效的避免醉酒以及缓解酒后的各种不适症状。
Kumquat this kind of fruit is more common in southern China region, of nutrition of the fruit is very rich, in addition it has a very high medicinal value. The doctor of traditional Chinese medicine in our country, points out that kumquat have cough throat, in addition also has the qi, resolve depression, phlegm, in addition to the bulge, the action of ingesting. Especially some easy a drunken man, appropriate eat more before, during, and after drinking kumquat, which can effectively avoid drunk and alleviate the uncomfortable symptom of drunk. 
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