如何让白开水变美味
来源:http://www.zuixianya666.com/  2014-11-26 11:56:17
蜂蜜水。500毫升温开水兑一汤匙的蜂蜜,调匀即可。蜂蜜水是更健康的甜饮料,爱“甜”者不妨尝试。蜂蜜含有丰富的维生素、矿物质、生物酶和糖,常喝蜂蜜水能防止便秘,滋养皮肤而且也不易发胖。
Honey water. A tablespoon of honey, against 500 ml warm water to make it. Honey water is the most healthy sweet drinks, love "sweet" mights as well try. Honey is rich in vitamins, minerals, enzymes and sugar, often drink honey water can prevent constipation, nourish the skin and also not easy get fat. 
柠檬水。半个柠檬汁加入500毫升开水中。也可切几片柠檬片直接放进开水里,但必须当天喝完,否则柠檬皮会渗出苦味。此外,柠檬可替换成任何酸味的水果,如橙子、葡萄柚、山楂等。
Lemonade. Half a lemon juice into 500 ml of water. Can also be a few slices of lemon slices directly into the boiling water, but it must be the drink, or lemon peel ooze a bitter taste. In addition, lemon can replace any sour fruit, such as orange, grapefruit, hawthorn, etc. 
冷泡茶。约600毫升的水量加上5—8克的茶叶(1茶匙约5克),静置一晚,隔天将茶叶丢掉,即是冷泡茶。茶叶品种不限,分量可依自己喜好加减。与热水泡茶相比,冷泡茶释放出的咖啡因与单宁更少,更有利健康。
Cold tea. About 600 ml of water and a 5 to 8 grams of tea (1 teaspoon of about 5 grams), let stand for one night, the next day will lose tea, make tea is cold. Unlimited tea varieties, component can add and subtract to their liking. Compared with hot tea, cold tea release less caffeine and tannin, more beneficial to health. 
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