宝宝如何从饮食中提高免疫力
来源:http://www.zuixianya666.com/  2014-11-18 15:01:14
宝宝多吃秋栗可提高抵抗力
The baby to eat more autumn chestnut can improve the resistance 
秋栗中不仅含大量淀粉,蛋白质、脂肪、B族维生素的含量也很丰富。人们恐怕很难想到,秋天刚下来的鲜板栗所含的维生素C比公认含维生素C丰富的西红柿还要多,更是苹果的十多倍。
Not only in the autumn chestnut contains a large amount of starch, the content of protein, fat, vitamin B group is also very rich. People I'm afraid it's hard to think of, just down the autumn fresh chestnuts contain vitamin C more than recognized contain rich vitamin C of tomatoes, but apple's more than ten times. 
吃蜂蜜有助于提升抵抗力
Honey helps boost resistance 
在你的食物或饮料中加上一匙蜂蜜,可提升你的天然抵抗力。研究显示,每天吃蜂蜜可提高血液中抗氧化剂的量。
In your food or drinks add a spoonful of honey, can enhance your natural immunity. Research shows that eating honey can increase the amount of antioxidant in the blood. 
坚持母乳喂养
Insist on breastfeeding 
母乳不但提高婴儿的免疫能力,保护婴儿免于感染,预防腹泻、呼吸道感染,更能降低婴儿的过敏体质。
Breast milk is not only improve the baby's immunity, protect babies from infection, prevention of diarrhoea, respiratory infections, more can reduce infant allergic constitution. 
醉仙鸭加盟http://www.zuixianya666.com/