浅谈吃荔枝对人体有什么好处
来源:http://www.zuixianya666.com/  2014-11-11 14:35:57
荔枝可以促进食欲,可止呃逆,止腹泻,是顽固性呃逆及五更泻者的食疗佳品,同时有补脑健身,开胃益脾,有促进食欲之功效
Litchi can promote appetite, can stop hiccups, check diarrhea, is intractable hiccups and even diarrhea diet. At the same time with brain fitness, appetizing benefiting spleen, it helps to promote appetite 
荔枝肉含丰富的维生素C和蛋白质,有助于增强机体免疫功能,提高抗病能力;荔枝所含丰富的糖分具有补充能量,增加营养的作用,研究证明,荔枝对大脑组织有补养作用,能明显改善失眠、健忘、神疲等症。
Litchi meat is rich in vitamin C and protein, helps to enhance the body's immune function, improve the disease resistance; Litchi contains rich sugar has added energy, increase nutrition, studies suggest that litchi has effect to brain tissue, can significantly improve insomnia, forgetfulness, exhausted god, etc. 
可把荔枝连皮浸入淡盐水中,再放入冰柜里冰后食用,不仅不会上火,还能解滞, 更可增加食欲。如果泡上1杯用荔枝叶(晒干)煎的荔枝茶,还可能解食荔枝多而产生的滞和泻。荔枝拥有丰富的维生素,可促进微细血管的血液循环,防止雀斑的发生,令皮肤更加光滑。
Can immerse lychee peel in the pale salt water, and then put into the freezer ice after edible, not only won't lose, could relieve the lag, more can increase appetite. If bath, 1 cup (dried) decoction in litchi leaves of litchi tea, may also eat litchi and produce more sluggish and diarrhea. Lychee is rich in vitamins, can promote the blood circulation of imperceptible blood-vessel, prevent freckles, make skin more smooth. 
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