浅谈汤泡饭的饮食危害
来源:http://www.zuixianya666.com/  2014-11-3 14:37:48
充分的咀嚼食物,还可以让口腔感知各种味觉,这样可以使人体分泌足够的消化液来帮助消化。而汤泡饭却让人体没足够的时间分泌消化液,正相反,食物随汤而下,还会把原有的消化液稀释掉,反到不利于食物的消化。
Fully chew food, also can let the mouth all kinds of taste perception, so that you can make human body produce enough digestive juices to help digest. Rice in soup, soup can make human body not enough time to secrete digestive juices, on the contrary, food with soup, also will dilute digestive juice out of the original, to the detriment of food digestion. 
对于胃功能强大的人来说,偶尔吃几次汤泡饭问题不大;但对于胃功能较差的人来说,经常吃汤泡饭就会对胃肠功能造成极大的负担,这会刺激胃肠粘膜,容易出现胃溃疡或胃胀、胃脘疼痛等症状。
For stomach powerful people, occasionally eat soup rice in soup several times no problem; But for poor people, gastric function, often eat soup rice in soup will cause great burden of gastrointestinal function, this will stimulate gastrointestinal mucous membrane, it's easy to have a stomach ulcer or stomach bilge, the diagnosis of pain and other symptoms. 
对于孩子,除了对他们弱小的胃肠道造成伤害外,还由于没有充分咀嚼食物,他们的咀嚼功能也得不到相应的锻炼。
For children, except with their weak gastrointestinal injury, also with no fully chew food, also can not get the corresponding exercise their chewing function. 
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