解读秋季容易上火的饮食习惯
来源:http://www.zuixianya666.com/  2014-10-24 11:37:03
常常大鱼大肉,牙龈出血。成天大鱼大肉的人往往蔬菜水果吃得少,维生素C缺乏会使胶原蛋白的合成出现问题,造成牙龈、黏膜出血。此外,一些肉类比较容易塞牙,水果高糖分的残渣也容易使细菌滋生造成炎症,长久下去产生牙石,造成牙龈出血。
Often the big fish big meat, bleeding gums. All big fish big meat tend to fruits and vegetables to eat less, lack of vitamin C can cause a problem, the synthesis of collagen cause bleeding gums, mucosa. In addition, some easy to plug meat tooth, fruit high sugar residue is easy to make bacteria cause inflammation, go down for a long time to produce tartar, cause bleeding gums. 
吃海鲜,身上瘙痒。更常见的原因是海鲜不新鲜了,如果吃新鲜卫生的海鲜也会出现这类症状,那应该是对海鲜蛋白质过敏,应避免食用。
Eat seafood, body itching. The most common reason is the seafood is not fresh, if eat fresh health seafood also can appear this kind of symptom, it is supposed to be allergic to seafood protein, should avoid edible. 
吃瓜子,嘴里起水泡。这种烤的食物往往太干太咸,一方面过于粗糙划伤口腔黏膜,另一方面形成局部高渗透压脱水造成炎症。吃此类食物时应尽量选原味的,更好不要直接用口嗑,并控制每次吃的量。
Eat melon seeds, blisters in the mouth. This kind of baking foods are often too dry too salty, on the one hand is too rough cut of the oral mucosa, on the other hand forming local high osmotic dehydration cause inflammation. When eating this kind of food should be as far as possible choose plain, it is best not to directly with my mouth teeth, and control the quantity of each time to eat. 
醉仙鸭加盟http://www.zuixianya666.com/