醉仙鸭讲解柠檬泡水要点
来源:http://www.zuixianya666.com/  2014-8-20 15:39:02
柠檬酸钙微溶于水,四水柠檬酸钙的溶解度是0.02克/100克水,似乎不高,但柠檬酸钙却是制作补钙产品的良好材料,因为它不需要胃酸帮忙就能被人体吸收。
Calcium citrate slightly soluble in water, four water solubility of calcium citrate is 0.02 g / 100 g water, does not seem high, but the calcium citrate is making calcium products is good material, because it does not need help acid can be absorbed by human body.
有人说胃病患者不能喝柠檬水,因为酸性太强会刺激胃,胃酸过度的更不可用。但实际上用一片柠檬来泡一大瓶水,泡出来的柠檬水味道很淡,根本没有可乐之类甜饮料那么酸,也不至于会造成胃溃疡。
Some people say that stomach trouble patient cannot drink lemonade, because the acid is too strong will stimulate the stomach, stomach acid excessive more is not available. But in reality to make a big bottle of water with a slice of lemon, bubble out of lemonade tastes very weak, not so acid sweet drinks such as coke, unapt also can cause stomach ulcers.
柠檬泡水一定要淡,一片带皮柠檬泡一扎水,能倒3~4杯。这样的柠檬水没有很浓的酸味,不加糖或蜂蜜即可饮用,这样所含能量更低。柠檬一定要带皮,切片一定要薄,因为皮的部分含类黄酮更高,可能比柠檬果肉更值得泡,柠檬精油也主要在皮里面,薄切则柠檬皮中的香气成分容易泡出来。
Lemon bubble water must be light, a slice of lemon make a plunge into the water with the skin, can pour 3 ~ 4 cups. This lemonade is not a strong acidity, no sugar or honey drink, lower energy it contains. Peel and slice a lemon must be thin, because part of the skin containing higher flavonoids, might be more worth than lemon pulp bubble, lemon essential oil is mainly in the lining surface, thin slice, lemon peel the aroma components easy to bubble up.
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