醉仙鸭讲解如何合理膳食
来源:http://www.zuixianya666.com/  2014-8-8 10:34:30
因时施膳。四季气候变化对人体均有一定的影响,根据四时气候的特点选用药膳,可以减少自然变化对个体的不利影响,把药膳的功效发挥到更好。
Because of the board. Four seasons climate change have a certain influence to the human body, according to the characteristics of the four climate chooses medicinal food, can reduce the negative impact of the nature of individuals to change, the effect of the medicinal food to the best.
因人施膳。个体配膳、用膳。根据个体的体质、年龄、性别、生活习惯等选择相应药膳。平和体质的人,药膳不可偏补;气虚体质的人,药膳忌过于黏腻、寒凉或难以消化之物
Food for people. Individual matching board, canteen. According to the individual's physical condition, age, gender, choose corresponding medicinal food habits, etc. Peace constitution, medicinal food not partial filling; Qi deficiency constitution, herbal cream too gooey, cold, or difficult to digest
因地施膳。根据不同地域的气候,环境特点选择相应药膳。我国东南部潮湿、炎热,故病多湿热,药膳宜选择清化之品;西北部多燥寒,药膳宜选温润之品。

Because of the ground meat. According to different regional climate and environmental characteristics choose corresponding medicinal food. China's southeastern humid and hot, so the disease is more hot and humid, medicinal food appropriate choice of thanh hoa; Northwest dry cold, medicinal food appropriate chooses wen run of product.

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