醉仙鸭加盟讲解吃冬瓜速降火
来源:http://www.zuixianya666.com/  2014-7-31 14:01:44

冬瓜的膳食纤维很是丰富,根据现代医学研究表明,多吃富含膳食纤维的食物可以改善人体的血糖水平,吃越多的膳食纤维,人的血糖就会越来越降低,整一个过程是成反比的。

Wax gourd is rich in dietary fiber was, according to the modern medical research shows that eating foods rich in dietary fiber can improve the body's blood sugar levels and eating more fiber, less blood sugar will reduce, the whole is inversely proportional to a process.

因为冬瓜中的粗纤维起到的作用,粗纤维进入肠胃,加快了肠胃的蠕动,使得食物都被快速消化,过滤了无用的废渣,排出体外,所以可以帮助人体清除毒素。

Because the wax gourd of crude fibre plays the role of, crude fiber into the intestines and stomach, sped up the peristalsis of the stomach, makes food is quickly digest, filter the useless waste residue, eduction body outside, so can help the body to remove toxins.

冬瓜里面含有丰富的维生素C,经过水煮之后仍能很好地被人体所吸收,而且其中的钾含量丰富,适合有高血压、肾脏疾病、浮肿疾病的人群食用。

Wax gourd contains rich vitamin C, can still very well after boiled be absorbed by human body, and the potassium content is rich, suitable for high blood pressure, kidney disease, edema disease of people to eat.

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