醉仙鸭讲解吃海鲜必须知道的常识
来源:http://www.zuixianya666.com/  2014-7-29 13:31:39

水产品以藻类为食,藻类中的毒素就会转移到水产当中。要预防这种情况,少吃一点,吃海域水质好、有毒藻类少的地区出产的海产品,就比较安全。

Aquatic product feed on algae and algae toxins will transfer to the aquatic products. To prevent this kind of situation, eat less, eat sea water quality good, the seafood, and produce less toxic algae area is safe.

过量食用海鲜、啤酒及凉饮料会伤害脾胃,造成痛风形成的体质。人们都认为吃海鲜好消化,因为它蛋白质质地细嫩,似乎不需要胃做太多工作,其实不然。蛋白质来了就需要分泌胃酸和胃蛋白酶,胰脏也要加班生产更多的胰蛋白酶。蛋白质的消化总体而言比碳水化合物难,而且后期代谢更麻烦,会给肝脏和肾脏造成相当大的负担。

Excessive edible seafood, beer and beverage can damage spleen and stomach, cause gout form of constitution. People think seafood good digestion, because protein and delicate texture, it doesn't seem to need the stomach to do too much work, actually otherwise. Protein to the would require the secretion of gastric acid and pepsin, pancreas also have to work overtime production more trypsin. Protein digestion in general is more difficult than carbohydrates, and metabolism of the late more trouble, will create a considerable burden to liver and kidney.

吃海鲜容易腹泻的人适合喝些温热的糯米粥或糙米粥。热粥不仅能让胃肠温暖舒适,还能促进尿酸的排出。如果先喝点热粥,再吃适量海鲜,感觉就会舒服很多。

Eat seafood to diarrhea is suitable for the glutinous rice porridge, or drink some warm brown rice porridge. Porridge is not only can make the stomach warm and comfortable, but also can promote the excretion of uric acid. If you drink some hot porridge, eat some seafood, feel comfortable a lot.

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