醉仙鸭加盟讲解味精不宜多食
来源:http://www.zuixianya666.com/  2014-6-17 11:48:03
近年来市场上的鸡精并不是从鸡身上提取的,它是在味精基础上加入助鲜的核苷酸制成的。由于核苷酸带有鸡肉的鲜味,故称鸡精。从卫生角度讲,鸡精对人体也是无毒无害的。
In recent years, the market of the chicken is not derived from the chickens, which is added to help make fresh nucleotides in the monosodium glutamate on the basis of. As the nucleotide with a chicken flavor, it said the chicken. From the health perspective, chicken on the human body is harmless.
味精中含钠,过多摄入可导致高血压。老年人对钠的摄入尤为敏感,所以,老年人和患有高血压、肾病、水肿等疾病的人应该少吃味精。
Sodium glutamate, excessive intake can lead to high blood pressure. The elderly are particularly sensitive to sodium intake, therefore, the elderly and people with high blood pressure, kidney disease, edema and other diseases people should eat msg.
当食用味精过多,超过机体的代谢能力时,甚至会导致血液中谷氨酸含量增高,限制人体对钙、镁、铜等必需矿物质的利用。尤其是谷氨酸可以与血液中的锌结合,生成不能被利用的谷氨酸锌被排出体外,导致人体缺锌,而锌是婴幼儿身体和智力发育的重要营养素,因此,婴幼儿和正在哺乳期的母亲应禁食或少食味精。

When eating too much MSG, more than the body's metabolism, even lead to increasedglutamate levels in the blood, restrictions on the use of calcium, magnesium, the bodymust be of copper and other minerals. Especially glutamic acid can be combined with the blood of zinc, zinc glutamate generation cannot be used have been eliminated from the body, resulting in human zinc deficiency, and Zn is the important nutrition of infantphysical and intellectual development, therefore, infants and lactating mothers should be fasting or deprivation msg.

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