芝麻对皮肤的好处有哪些
来源:http://www.zuixianya666.com/  2014-6-10 13:53:34
芝麻味甘、性平,有补血、润肠、通乳、养发等功效,适于治疗身体虚弱、头发早白、贫血、大便燥结、头晕耳鸣等症状。 黑芝麻糊的效用更胜鲜奶,食得多皮肤会滑溜、少皱纹,还会令肤色红润白净。醉仙鸭http://www.zuixianya666.com/
Sesame sweet, flat, with blood, Runchang, milk, hair and other effects, suitable for the treatment of physical weakness, early white hair, anemia, constipation, dizziness, tinnitus and other symptoms. Black sesame paste utility more than milk, eat more skin smooth, fewer wrinkles, but also make the skin rosy white.
黑芝麻中的维生素E非常丰富,可延缓衰老。有润五脏,强筋骨、益气力等作用。可强壮身体,益寿延年,滋补肝肾,润养脾肺,肺阴虚的干咳、皮肤干燥及胃肠阴虚所致的便秘,产后阴血不足所致的乳少。
Black sesame in the vitamin E is very rich, can delay aging. Moisture five internal organs, strong bones and muscles of the role, Qi li. Can be a strong body, prolong life, nourishing the liver and kidney, moistening lung spleen, lung yin deficiency of dry cough, dry skin and gastrointestinal deficiency caused by constipation, caused by lack of post natal Yinxue less milk.
利用节食来减肥的人,由于其营养的摄取量不够,皮肤会变得干燥、粗糙。而芝麻中含有防止人体发胖的物质蛋黄素、胆碱、肌糖,因此芝麻吃多了也不会发胖. 在节食减肥的同时,若配合芝麻的食用,粗糙的皮肤可获得改善。醉仙鸭http://www.zuixianya666.com/
Use of dieting to lose weight, because of their nutritional intake is not enough, the skin becomes dry, rough. And sesame seeds contain the material to prevent the body fat lecithin, choline, inositol, so eat a lot of sesame seeds will not get fat. In the diet at the same time, if the food with the sesame seeds, rough skin to be improved.