糖的食用要适量
来源:http://www.zuixianya666.com/  2014-6-5 9:46:40
红糖中含有较多补血的铁质以及钙、胡萝卜素等营养物质,中医认为红糖性温、味甘、入脾,且有益气养血、健脾、暖胃、驱风散寒,活血化淤的功效。而白糖、冰糖的功效,主要在于清热、消炎、降火气时应用。醉仙鸭加盟http://www.zuixianya666.com/
Brown sugar contains more blood and iron and calcium, carotene and other nutrients, TCM believes that the brown sugar and warm, sweet, Rupi, and replenishing qi and blood, spleen, stomach, expelling wind and cold, promoting blood circulation and removing blood stasis effects. The effect of sugar, sugar, mainly lies in the application of heat, anti-inflammatory, reduce anger when.
日常食过量的糖类,还会发生近视,这是由于糖属酸类食品,体内吸收过多糖分,势必消耗大量钙质,而钙的缺乏又会引起生理的连锁反应,降低血液渗透压,通过视觉神经的传导,更明显的是导致眼球内房水渗透压低于晶状体,造成房水渗透晶状体囊而进入晶体内,引起晶状体突出,加之眼球壁的睫状体因缺钙而失去坚韧度,易发生眼球变形,前后径增大,使视网膜上的感觉细胞产生兴奋,无法沿着视觉神经传入大脑皮层的神经中枢,自然视觉变模糊。
The daily intake of sugars, myopia will happen, this is because the sugar is acid food, the body to absorb too much sugar, will consume a lot of calcium, while the calcium deficiency will cause physiological chain reaction, reduce blood osmotic pressure, through the visual nerve conduction, the most obvious is the result of real water osmotic pressure below the lens inside the eye real water permeability, caused by lens capsule and into the crystal, cause lens is prominent, and ciliary body eye wall due to calcium deficiency and loss of toughness, easy happening eyeball deformation, around diameter increases, the retina of the sensory cells produce Sheng Xingfen, not along the nerve Central visual nerve to the brain cortex, natural vision blurred.
糖是人体的营养素之一,是能量的来源。人体活动的能量,有70%依靠糖的供应,糖还是构成神经、骨骼、眼球角膜、玻璃体的主要成分,是人体各组织细胞不可缺少的原料,是神经系统热能的唯一来源。人体进行呼吸、血液循环、肢体运动及体温保持等,都少不了糖,特别是儿童生长发育,糖更是不可少的营养素。醉仙鸭加盟http://www.zuixianya666.com/
Sugar is one of the nutrients to the human body, is a source of energy. Human activity energy, 70% rely on sugar supply, sugar or constitute the main ingredients nerve, bone, cornea, vitreous body cells, is an indispensable raw material, is the only source of heat in the nervous system. Human breathing, blood circulation, body movement and body temperature and so on, without sugar, especially children's growth and development, sugar is not little nutrients.