夏季喝鸭汤有什么功效
来源:http://www.zuixianya666.com/  2014-4-23 17:06:49
适合喝鸭汤进补的主要有三类人群:平时容易患咳嗽、感冒等呼吸道疾病的老人、孩子,以及平时比较劳累的中青年人;平时阴虚火旺型的人群,比如形体消瘦、高血压、糖尿病、肺结核等病人;秋季女性的皮肤特别干燥,也可以通过喝鸭汤进补。醉仙鸭加盟http://www.zuixianya666.com/
Suitable for drinking duck soup tonic three main groups: usually easy to cough, colds and other respiratory disease of the elderly, children, and usually very tired of the young people; usually hyperactivity of fire due to yin deficiency type populations, such as emaciation, hypertension, diabetes, tuberculosis patients; autumn women particularly dry skin, also you can drink duck soup.
夏季的肉食以鸡肉、鸭肉、瘦猪肉、鸽肉等平性或凉性的肉制品为好。其中,鸭肉不仅富含蛋白质,而且由于其属水禽,还具有滋阴养胃、健脾补虚、利湿的作用,根据中医“热者寒之”的原则,特别适合苦夏、上火、体内生热者食用。夏季在食用鸭肉时更好炖食,也可加入莲藕、冬瓜等蔬菜煲汤食用。
Summer carnivorous meat, duck, chicken to pork meat, such as flat or cold as well. Among them, duck is not only rich in protein, but also because of its waterfowl, also with Ziyin Yangwei, spleen deficiency, dampness role, according to Chinese medicine, "hot cold" principle, especially suitable for the summer, the fire, the body heat consumption. Summer in the edible duck meat is best for food, can also add lotus root, white gourd and other vegetables soup.
在夏季喝鸭子汤,既可以补充身体里流失的营养,又可以起到清热的作用。夏季饮食讲究清淡,但是,不摄取动物蛋白也是不行的,所以,在夏季想吃肉的朋友,可以试一试鸭子汤。醉仙鸭加盟http://www.zuixianya666.com/
Drinking duck soup in the summer, can add to the body loss of nutrition, but also can play the role of heat. Summer diet exquisite light, however, so no intake of animal protein is not, in the summer to eat meat, friend, you can try the duck soup.