验证怎么吃才能做到美味不油腻?
来源:http://www.zuixianya666.com/  2020-1-9 17:19:55

  鸭产品有很多,但是吃多了很多人会说油腻,要怎么吃才能做到美味清淡不油腻,下面为大家提供一道清淡爽口的菜肴,希望能和大家的口味。

  There are a lot of duck products, but many people will say that they are greasy after eating them. How can we eat them to make them delicious, light and not greasy? Here is a light and refreshing dish for you, hoping to share your taste.

  首先是准备材料阶段,鸭产品的种类很多,几块鸭血就可以了。然后嫩豆腐需要一盒,鸡蛋一个,眼,鸡精和白糖都是适量,很据鸭血的量来衡量就可以。另外还需要醋,胡椒粉,水淀粉。

  The first is to prepare materials. There are many kinds of duck products, just a few pieces of duck blood. Then you need a box of tender tofu, an egg, an eye, chicken essence and sugar. It can be measured by the amount of duck blood. Also need vinegar, pepper, water lake powder.

  做法:1.鸭血,嫩豆腐分别切小丁。鸡蛋打散 。2.锅中放高汤(没有就加清水)煮开,把鸭血丁和嫩豆腐放丁放入 。3.再次煮开后,撇去浮末,加盐,鸡精,一点点白糖,一汤匙醋,然后把调好的水淀粉倒入锅中,用勺子推匀,勾个薄芡。4.转中小火,保持汤似滚非滚状态,用一个面粉筛或者小筛网,把充分打散的鸡蛋液倒在筛网上,边倒边移动筛网,朝一个方向画圈移动,全部鸡蛋液滴完,用勺子轻推,漂亮的鸡蛋花就出现了。最后撒上白胡椒粉就可以出锅了,喜欢吃香菜的还可以加点香菜碎。

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  Methods: 1. Cut duck blood and tender tofu into small cubes. Break up the eggs. 2. Put high soup in the pot (add water if not) and boil it. Put diced duck blood and tender tofu in it. 3. After boiling again, skim off the floating powder, add salt, chicken essence, a little sugar, a tablespoon vinegar, and then pour the mixed water starch into the pot, use a spoon to push it evenly, and thicken it. 4. Turn the small and medium fire to keep the soup rolling. Use a flour sieve or a small sieve to pour the fully broken egg liquid on the sieve. Move the sieve while pouring. Draw a circle in one direction. When all the egg liquid drips, push it gently with a spoon. The beautiful egg flower appears. Finally sprinkle white pepper can be out of the pot, like to eat coriander can also add some coriander.

  吃腻了油腻的食物,来一碗清淡的鸭血汤更嫩更舒畅,很多时候像是鸭血这类的鸭产品会让人无从下手,看过这篇小食谱之后是不是解了后顾之忧了呢。

  When you are tired of greasy food, a bowl of light duck blood soup is more tender and comfortable. In many cases, duck products like duck blood will make you feel helpless. Have you solved your worries after reading this little recipe.