健康食用烤鸭的正确方法
来源:http://www.zuixianya666.com/  2018-9-18 14:29:02
烤鸭店的烤鸭历史悠久,起源于中国南北朝时期,其时《食珍录》中已记有炙鸭。朱元璋建都南京后,明宫御厨便取用南京肥厚多肉的湖鸭制造菜肴。为了添加鸭菜的风味,厨师选用炭火烘烤,成菜后鸭子吃口酥香,肥而不腻,遭到人们称誉,即被宫殿取名为"烤鸭"。
Roast Duck restaurants have a long history of roast duck, originated in the Southern and Northern Dynasties of China, when the "food treasures" have recorded roast duck. After Zhu Yuanzhang built his capital in Nanjing, the chef of the Ming Palace took the Nanjing duck with rich and fat meat to make dishes. In order to add the flavor of duck dishes, the chef chooses charcoal fire to bake, and the duck tastes crisp, fat and not greasy, which is praised by people. That is, it is named "roast duck" by the palace.
烤鸭真的是一种既好看又甘旨的食物,济南烤鸭店提醒许多人关于烤鸭能够说是没有反抗力的。许多爱吃烤鸭的瘦身朋友遍及关注的一个问题就是“烤鸭的热量是多少,吃烤鸭会不会长胖呢?”

Roast duck is really a delicious and delicious food. Jinan Roast Duck Shop reminds many people that roast duck can be said to have no resistance. One of the questions many lean friends who love roast ducks are asking is, "How many calories do roast ducks have, and will they gain weight?"

醉仙鸭加盟

烤鸭的热量436大卡(100克可食部分),中华名菜,高蛋白、高钾含量,但脂肪含量更高,整体来说热量极高,瘦身时不宜食用。鸭肉中的脂肪酸熔点低,易于消化。所含B族维生素和维生素E较其他肉类多,能有效反抗脚气病,神经炎和多种炎症,还能抗衰老。鸭肉中含有较为丰厚的烟酸,它是构成年人体肉两种重要辅酶的成分之一,对心肌梗死等心脏疾病患者有维护效果。
Roast duck calories 436 calories (100 grams of edible part), Chinese famous dishes, high protein, high potassium content, but higher fat content, overall high calories, slimming is not suitable for eating. Duck's fatty acids have low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meat, can effectively resist beriberi, neuritis and a variety of inflammation, but also anti-aging. Duck meat contains abundant niacin, which is one of the two important coenzymes in human flesh, and has the effect of maintenance for patients with heart diseases such as myocardial infarction.
鸭肉性寒、味甘、咸,主大补虚劳,滋五脏之阴,清虚劳之热,补血行水,养胃生津,止咳自惊,消螺蛳积。
Duck meat cold, sweet, salty, the main tonic deficiency, nourishing the Yin of the five Zang organs, Qingxu Lao heat, blood and water, nourishing the stomach Shengjin, cough self-alarm, eliminate snail accumulation.
禁忌与副效果:肥壮、动脉硬化者、缓慢肠炎者应少食;伤风患者不宜食用。
Taboos and side effects: fat, arteriosclerosis, slow enteritis should be less food; cold patients should not eat.
鸭肉中的脂肪酸熔点低,易于消化。所含B族维生素和维生素E较其他肉类多,能有效反抗脚气病,神经炎和多种炎症,还能抗衰老。鸭肉中含有较为丰厚的烟酸,它是构成人体肉两种重要辅酶的成分之一,对心肌梗死等心脏疾病患者有维护效果。
Duck's fatty acids have low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meat, can effectively resist beriberi, neuritis and a variety of inflammation, but also anti-aging. Duck meat contains abundant niacin, which is one of the two important coenzymes in human flesh. It has the effect of maintenance for patients with heart diseases such as myocardial infarction.
烤鸭店提醒瘦身的朋友不适宜常食用,可是能够偶然食用。吃过烤鸭今后七成饱就不要吃东西了,喝一瓶酸奶清肠瘦身是许多朋友的挑选。不仅是烤鸭,吃其他的也能够挑选加一瓶酸奶。
The roast duck shop reminds the slimming friends that they are not suitable for frequent consumption, but they can be eaten accidentally. After eating roast duck in the future 70% full do not eat, drink a bottle of yoghurt sausage is the choice of many friends. Not only roast duck, but also a bottle of yogurt.