夏季饮食醉仙鸭的功效
来源:http://www.zuixianya666.com/  2017-10-20 17:08:51

鸭肉的营养价值很高,蛋白质含量比畜肉高得多。而鸭肉的脂 肪、碳水化合物含量适中,特别是脂肪均匀地分布于全身组织中。鸭肉中的脂肪酸主要是不饱和脂肪酸和低碳饱和脂肪酸,含饱和脂肪酸量明显比猪肉、羊肉少。

Duck meat has high nutritional value and protein content is much higher than livestock meat. The duck's fat and carbohydrate content is moderate, especially fat distributed evenly in the body tissue. Fatty acids in duck meat is mainly unsaturated fatty acids and low carbon saturated fatty acid, saturated fatty acid was less than pork and mutton.

有研究表明,鸭肉中的脂肪不同于黄油或猪油,其饱和脂肪酸、单不饱和脂肪酸、多不饱和脂肪酸的比例接近理想值,其化学成分近似橄榄油,有降低胆固醇的作用, 对防治心脑血管疾病有益,对于担心摄入太多饱和脂肪酸会形成动脉粥样硬化的人群来说尤为适宜。

Studies have shown that the duck fat is different from butter or lard, the saturated fatty acids, monounsaturated fatty acid and polyunsaturated fatty acid ratio close to the ideal value, its chemical composition similar to olive oil, has a cholesterol lowering effect, beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases, for fear of eating too much saturated fat will the crowd is particularly suitable for the formation of atherosclerosis.

鸭肉将常出现在我们的餐桌上,比如烤鸭、咸水鸭、啤酒鸭等等都是不错的佳肴。那你知道夏季吃鸭肉的功效吗?来看看小编的介绍吧。

The duck will often appear in our table, such as Roasted Duck, Salted Duck, beer duck and so on are good. Do you know the effect of duck meat in summer? Let's look at the introduction of Xiao bian.

许多人对夏季饮食的清补原则存在着片面的理解,认为食素就是清补。其实,清补的重点还是强调补养,只不过所选择的饮食在补养的同时应兼具解热消暑的功用,以对抗酷热的气候。

Many people have a one-sided understanding of the principle of clean and complementary in summer diet. In fact, the key is to emphasize the tonic nourishing, but the dietary choices in health and has antipyretic refreshing function against hot climate.

这一点对于中老年朋友来说尤为重要,因为人到老年,味觉和嗅觉都会出现退化;夏季食欲进一步减退,如果饮食过于清淡,就会失去胃 口。而一味吃清淡素食,蛋白质和脂肪的摄入不足,势必就会削弱机体的抵抗力。

醉仙鸭加盟

This is especially important for middle-aged and elderly friends, because the taste and smell of the elderly will deteriorate, summer appetite further decline, if the diet is too light, it will lose appetite. And eating vegetarian meals lightly, protein and fat intake is insufficient, will inevitably weaken the body's resistance.

祖国医学认为,鸭肉味甘微咸,性偏凉,入脾、胃、肺及肾经,具有“滋五脏之阴,清虚劳之热,补血行水,养胃生津,止咳息惊”等功效。食用鸭肉可消暑滋阴、健脾化湿、补益虚损,故鸭肉实为夏季清补之佳品。

Chinese medicine believes that the duck is sweet salty, slightly cool, into the spleen, stomach, lung and kidney, nourishing Yin has five, Qingxudong to heat water, blood, stomach, cough and other effects of interest shock ". Duck meat can relieve Yin, invigorate the spleen, reduce dampness and tonify deficiency, so duck meat is the best product in summer.

凡事有利必有弊,鸭肉虽好,但也需要注意,因鸭肉性偏寒凉,平素身体虚寒,或因着凉引起食欲减退、胃脘疼痛、腹泻、腰痛及痛经等症者,则以暂不食用鸭肉为宜。鸭肉忌与甲鱼、兔肉、核桃、木耳、荞麦同食。

Brutus, duck meat is good, but also need to pay attention to, because the duck meat cold, usually body deficiency, or cause anorexia, epigastric pain, diarrhea, lumbago and dysmenorrhea due to cold, is not to eat duck. Duck meat bogey with turtle, rabbit meat, walnut, fungus, buckwheat with the same food.

鸭肉营养多多,特别适合心脏病患者、癌症患者和放疗、化疗后的患者食用。可用于阴虚失眠、肺热咳嗽、肾炎水肿、小便不利、大便干燥、低热等症。

Duck meat is rich in nutrition, especially for heart disease patients, cancer patients and patients after radiotherapy and chemotherapy. It can be used for insomnia due to yin deficiency, lung heat cough, nephritis edema, dysuria, dry stool, low fever and so on.

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