鸭肉是营养丰富的肉类
来源:http://www.zuixianya666.com/  2017-7-11 16:48:20
1、生鸭的鸭皮上的疙瘩比及鸡皮上的要大。
1. The duck skin on the raw duck is bigger than that on the chicken skin.
2、熟的鸭子皮比鸡的厚,油脂层相当的厚,很容易就能分出来。
2, cooked duck skin chicken thick oil layer is thick, can be easily separated.
鸭肉的营养价值
Nutritional value of duck
鸭肉是营养价值极高的肉类,它所含的蛋白质比其它的畜肉要高许多。
Duck is a very nutritious meat, it contains more protein than other animal meat.
而鸭肉的脂 肪、碳水化合物含量适中,特别是脂肪均匀地分布于全身组织中。
Ducks, however, have moderate levels of fat and carbohydrates, especially fat, which is distributed evenly throughout the body.
鸭肉中的脂肪酸主要是不饱和脂肪酸和低碳饱和脂肪酸,含饱和脂肪酸量明显比猪肉、羊肉少。
Fatty acids in duck meat is mainly unsaturated fatty acids and low carbon saturated fatty acid, saturated fatty acid was less than pork and mutton.
有研究表明,鸭肉中的脂肪不同于黄油或猪油,其饱和脂肪酸、单不饱和脂肪酸、多不饱和脂肪酸的比例接近理想值,其化学成分近似橄榄油,有降低胆固醇的作用,对防治心脑血管疾病有益,对于担心摄入太多饱和脂肪酸会形成动脉粥样硬化的人群来说尤为适宜。
Studies have shown that the duck fat is different from butter or lard, the saturated fatty acids, monounsaturated fatty acid and polyunsaturated fatty acid ratio close to the ideal value, its chemical composition similar to olive oil, has a cholesterol lowering effect, beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases, for fear of eating too much saturated fat will the crowd is particularly suitable for the formation of atherosclerosis.
饮食宜忌
Diet taboo
1.鸭肉适合同山药一起吃,能降低胆固醇含量,很是滋补。
1. duck suitable for eating with yam, can reduce cholesterol content, it is nourishing.
2.鸭肉宜与红小豆同食,有利尿解毒的作用。
2. duck meat should be eaten with red bean, which has the function of diuresis and detoxification.
3.鸭肉宜与当归同食,具有补血作用。
3. duck meat should be eaten with angelica, with blood effect.
4.鸭肉宜与白菜同食,可促进血液中胆固醇的代谢。
4. duck meat should be eaten with Chinese cabbage, which can promote the metabolism of cholesterol in the blood.
5.不宜与鳖肉同食,同食令人阴盛阳虚,水肿泄泻。
5. not the same with turtle meat food, with food is Yin and Yang, edema, diarrhea.
更多关于醉仙鸭的问题,请参见公司的官方网站:http://www.zuixianya666.com
For more questions about drunken duck, see the official website of the company: http://www.zuixianya666.com