香橙烤鸭胸的美味制作
来源:http://www.zuixianya666.com/  2016-10-25 16:32:30
1鸭胸1块清洗干净。
1 duck breast 1 clean.
2自制烤肉酱:2汤匙酱油 、1汤匙蚝油 、1汤匙海鲜酱 、1汤匙料酒、3汤匙白糖 、1茶匙蒜茸、1小方块红腐乳 (南乳)、蜂蜜 、盐 、五香粉、姜末。
2 homemade BBQ sauce: 2 tablespoons soy sauce, 1 tablespoon oyster sauce, 1 tbsp seafood sauce, 1 tablespoons of cooking wine, 3 tablespoon sugar, 1 teaspoon of garlic, 1 small red pickled tofu (South milk), honey, salt, five spice powder, ginger.
3准备好橙子1个、自制烤肉酱。
3 ready to good Orange 1, homemade barbecue sauce.
4整块鸭胸用肉凿或刀背拍松后,挤上一些柠檬汁,加入自制烤肉酱,盐腌制。
4 piece of duck breast meat knife cut or fluff, squeeze some lemon juice, add homemade barbecue sauce, salted.
5用保鲜膜封好,入冰箱冷藏12-24小时。
5 sealed with plastic wrap into the refrigerator for 12-24 hours.
6烤箱温度200度,上下火预热。腌好的鸭胸放在涂油的烤盘上,烤15分钟,中途翻面。
6 oven temperature 200 degrees, up and down the fire preheating. Marinated duck on greased baking tray and bake for 15 minutes over the face.
7烤鸭胸的同时,将橙子洗净切片。
7 roast duck breast, the orange slices.
8取出鸭胸肉,稍微冷却后切片,将香橙片夹在鸭胸肉之间,挤紧;涂抹一层蜜汁烤肉酱(也可以换成涂一层蜂蜜),再入烤箱,220度上下火烤5分钟;烤制时间可根据自己烤箱调整
8 remove the duck breast, cool and slice, the orange sandwiched in the duck breast, squeezing; daub a layer of honey barbecue sauce (also can be replaced with a layer of honey), reentry oven, 220 degrees under fire for 5 minutes; the baking time can be adjusted according to their own oven
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