柠檬啤酒鸭健康制作
来源:http://www.zuixianya666.com/  2016-9-20 16:17:27

1鸭肉清理干净、去油脂,放入一个深碗里。

1 duck, to clean up oil, put in a deep bowl.

2柠檬汁、孜然粉、半茶匙盐和少许黑胡椒粉混合。

2 lemon juice, cumin powder, half a teaspoon of salt and a little black pepper.

3倒入碗里,按摩鸭肉几分钟。

The 3 bowl of duck, massage a few minutes.

4盖上保鲜纸放入冰箱腌制6个小时以上(期间翻动几次)。

4 cover with plastic wrap into the refrigerator pickled 6 hours or more (turn several times).

5煎锅放1汤匙油烧热,放入鸭肉,鸭皮那面朝下煎5-8分钟,尽量将鸭油煎出来。

5 frying pan 1 tablespoons oil pan, add duck, duck skin facing down fry for 5-8 minutes, try to duck fried out.

6将煎好的鸭肉移至深锅里,倒入腌制的汁,并加入啤酒,半茶匙盐和少许黑胡椒粉。

Duck to deep pot 6 fried, pickled into juice, and beer, half a teaspoon of salt and a little black pepper.

7盖上盖子小火炖大约40分钟,期间翻动几次。

7 cover and simmer for about 40 minutes, turn several times.

8将鸭肉取出,稍微放凉后。

8 will duck out, slightly cool.

9切块装盘。

9 dice tray.

10将炖鸭的汤汁过滤150ML到一小锅里煮开,加老抽调色,加盐和黑胡椒粉调味,更后加入生粉水勾芡。将调制好的酱汁淋在鸭肉上即可。

10 the stewed duck to a soup filtering 150ML small pot to boil, add soy sauce color, season with salt and pepper powder, then add cornstarch water thicken. The prepared sauce can be in the duck.

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