糖醋鸭肉的制作步骤
来源:http://www.zuixianya666.com/  2016-5-17 11:33:26
1.整块鸭胸用肉凿或刀背拍松后,挤上一些柠檬汁,加入自制烤肉酱,盐腌制。用保鲜膜封好,入冰箱冷藏12-24小时
1 piece of duck breast meat knife cut or fluff, squeeze some lemon juice, add homemade barbecue sauce, salted. Sealed with plastic wrap into the refrigerator for 12-24 hours.
2.烤箱温度200度,上下火预热。腌好的鸭胸放在涂油的烤盘上,烤15分钟,中途翻面
2 oven temperature 200 degrees, up and down the fire preheating. Marinated duck on greased baking tray and bake for 15 minutes over the face
3.烤鸭胸的同时,将橙子洗净切片
3 roast duck breast, the orange slices
4.取出鸭胸肉,稍微冷却后切片,将香橙片夹在鸭胸肉之间,挤紧
4 remove the duck breast, cool and slice, the orange sandwiched in the duck breast, squeezing
5.涂抹一层蜜汁烤肉酱(也可以换成涂一层蜂蜜),再入烤箱,220度上下火烤5分钟
The 5 is coated with a layer of honey barbecue sauce (also can be replaced with a layer of honey), reentry oven, 220 degrees bake for 5 minutes under fire
6.烤制时间可根据自己烤箱调整
6 the baking time can be adjusted according to their own oven
注意技巧
Attention skills
1、橙子的皮里面含有丰富的精油,可以不去皮,橙皮必须用盐搓洗干净。
1, orange skin contains rich essential oil, can not peel and orange peel must use salt scrub clean.
2、红腐乳使肉质软化,也可以不放。
2 red meat, pickled tofu softening, can not release.
3、尽量保持水果的鲜甜。吃水果,吃的就是水果的新鲜香甜,所以做菜的时候,用调味品要非常注意,不能让其它的味道盖过水果本来的味道。
3, as far as possible to keep the fruit fresh sweet. Eat fruit, eat the fruit is fresh and sweet, so when cooking, with the spices to be very attention, can not let the other taste covered with fruit flavor.

4、水果有味道清淡、肉质脆爽等特点,选用的配菜就不能是味浓或质硬有骨、刺的材料。故也不宜久煮,火候也不宜过大。

4, the fruit taste delicate, succulent crisp and other characteristics, selection of dishes is not thick or hard bone, thorn material. It is not long cooking, heat should not be too large. 

5.烤制时间可根据自己烤箱调整

6 the baking time can be adjusted according to their own oven
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