烤鸭不油腻的优良搭配
来源:http://www.zuixianya666.com/  2015-11-2 15:01:54

      烤鸭中维生素B1的含量为0.13毫克/100克,维生素B2的含量为0.21毫克/100克。烤鸭中各种矿物质含量与其他肉类食品大体相近(内脏类食品及某些水产品除外)。

Roast duck in the content of vitamin /100 0.13 mg B2 grams, vitamin /100 content of 0.21 mg B1 G. All kinds of mineral content in roast duck and other meat products are generally similar (except for food and some aquatic products).

       鸭肉本身糖类含量较低,但由于在一般情况下,烤鸭与荷叶饼、甜面酱一起配着吃,面饼面酱中都含有丰富的糖类物质,薄饼中(富强粉)糖类含量为50.8克/100克,面酱中糖类含量为27.3克/100克,从而弥补了北京烤鸭营养价值上的这一方面的缺陷。

Duck itself sugar content is low, but because in general, roast duck with lotus leaf cake, fermented flour paste together with the food, bread flour paste contains rich carbohydrate, pancake Fuqiang flour sugar content for 50.8 grams / 100 grams, sugar content in the sauce for 27.3 g / 100 grams, which make up the Beijing roast duck on the nutritional value of this aspect of the defect.

      人们吃烤鸭时,常常佐以大葱、大蒜、黄瓜条,这些食品与烤鸭共同食用,不仅可以起到平衡酸碱的作用,而且这些食品中的维生素C及膳食纤维具有使胆固醇下降和纤维蛋白质溶解活性升高,帮助消化的功能。她们提高了烤鸭的营养价值,增强了烤鸭的风味特色,使其肥而不腻,久吃不厌。说明了烤鸭在食用方法上的科学性。

People eat roast duck, often served with onions, garlic, cucumber, these foods and duck common food can not only play a role in acid-base balance and the food of vitamin C and dietary fiber has increased the cholesterol decreased and fibrous protein solubility, help digestion function. They improve the nutritional value of Roasted Duck, enhanced Roasted Duck flavor, the fat but not greasy, long can eat. The scientific nature of roast duck in edible method is described.

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